Melatonin 20 was carefully calibrated to promote healthy sleep patterns using a holistic approach.^◆ Melatonin plays a crucial role in regulating the sleep-wake cycle and is most commonly used to improve sleep quality by reducing the time it takes to fall asleep, increasing total sleep duration, and supporting sleep efficiency.^◆ It can also support a healthy response to the effects of jet lag and shift work by helping the body adjust its internal clock to fall asleep despite sleep disturbances.^◆ 

Supplementation with Melatonin 20 may include these additional benefits: 

● Promotes healthy sleep patterns^◆ 
● Supports restorative sleep^◆ 
● Promotes cellular health^◆ 
● Supports healthy mitochondria^◆ 
● Supports healthy immune function^◆ 
● Promotes healthy inflammatory markers^◆ 
● Supports healthy oxidative stress response^◆